Armed Forces Wellness Center

Armed Forces Wellness Center

Physical Address

Armed Forces Wellness Center, Lewis Main, Joint Base Lewis McChord
Bldg 2022 (Jensen Family/Active Duty- Health Promotion & Fitness Center)
Liggett Avenue & Division
Joint Base Lewis-McChord (Main)
Tacoma, WA 98433-9500

The Armed Forces Wellness Center (AWC) is currently closed in an abundance of caution to reduce the spread of COVID-19, however the AWC is scheduling One-on-One Health Coaching sessions via teleconferences.

Please call (253) 732-6199 or (253) 966-3757 to schedule an individualized Health Coaching session with one of our Health Educators.

The Health Coaching Sessions available in the following areas:

  1. Goal Setting (S.M.A.R.T Goals)
  2. Health Assessment Review
  3. How to Prepare For the ACFT
  4. Nutrition (Fueling for Health)
  5. Metabolism (Upping your Metabolism Health Coaching Sessions).
  6. Individual Stress Management
  7. Exercise Consults- Exercise Prescriptions – Exercising At Home Work Out Plans
  8. Healthy Sleep Habits one on one health coaching session
  9. How to prepare healthy "Meals in Minutes"

This is an opportunity for a one on one health coaching sessions. During this time of increased stress, the Armed Forces Wellness Center is here for our beneficiaries and the JBLM community.

This hyperlink does not constitute endorsement by the United States Department of Defense, the U.S. Army, or Madigan Army Medical Center of this web site, or the information, products or services contained therein. For other than authorized activities such as military exchanges and Morale, Welfare and Recreation sites, the United States Department of Defense, the U.S. Army, and Madigan Army Medical Center do not exercise any editorial control over the information you may find at these locations. Such links are provided consistent with the stated purpose of this DoD Web site.

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